Today if you look around, you will see that everyone is on the phone either playing or surfing the internet. There are many companies involved in this, and brain games have become one of the highest, or you can say largest companies in the world. This brain training has capitalized on its need and is providing an abundance of apps that provide mental challenges that are easily accessible and relatively inexpensive. Seeing these apps we prefer using the apps as we get a lot of questions solved.
But you also need to be aware that what should you prefer and what is not, there may be millions of apps on your Play Store, but not every app is apt some are made by developers which might solve your questions might give you a perfect solution but will not be effective while some other apps like CogniFit.com are made by the team of doctors and counselors who has been working for a long time in this field and have developed and so that they can get in touch with not more people who are suffering with depression or anxiety.
It is important to take tests or understand how well you understand things. For this, every doctor prefers playing brain games. To help other people especially those who cannot afford to go to doctors and counselors or fear going there for them these apps are like gold. Seeing all this cognifit has come up with brain games where you can play various types of games like puzzle games. Brain training has become a profoundly controversial endeavor, and researchers have expressed the preservation about both its reliability and its validity, this is the reason why this game has been developed so that a person can understand what depression or anxiety means, and it has also become convenient for the doctors to make a person understand their level of understanding and even contact with them.
However, there are mixed reviews about this, we see many people think that it is a good way of helping the needy, but many also think that this way a person will become a phone addict, and despite getting out of depression, anxiety, or insomnia they will get deep into this. Although, there are always two sets of people and two sets of stories, to understand what is right and what is wrong you need to get into this and see what is good for you and what is not.